Muscle Shoppe Blog http://muscle-shoppe.com Information To Build Muscles Safely Wed, 08 Sep 2010 08:05:55 +0000 en hourly 1 Body Building – How Many Times A Week Is Good? http://muscle-shoppe.com/105/body-building-how-many-times-a-week-is-good/ http://muscle-shoppe.com/105/body-building-how-many-times-a-week-is-good/#comments Mon, 08 Dec 2008 12:10:27 +0000 admin http://muscle-shoppe.com/body-building/body-building-how-many-times-a-week-is-good My boyfriend has started body building/weight lifting, and tends to go every day for no more then 2 hours. Currently his started going twice a day, is this healthy or is he becoming addicted. Any answers are welcome As a weight lifter myself, I contemplate this question a lot too. The answer is different [...]

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