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	<title>Muscle Shoppe Blog</title>
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		<title>Perfect Abs &#8211; A Quick Read</title>
		<link>http://muscle-shoppe.com/1553/perfect-abs-a-quick-read/</link>
		<comments>http://muscle-shoppe.com/1553/perfect-abs-a-quick-read/#comments</comments>
		<pubDate>Tue, 08 Dec 2009 03:36:22 +0000</pubDate>
		<dc:creator>ama</dc:creator>
				<category><![CDATA[body building]]></category>
		<category><![CDATA[exercises for perfect abs]]></category>
		<category><![CDATA[get perfect abs]]></category>
		<category><![CDATA[perfect abs]]></category>
		<category><![CDATA[the perfect ab workout]]></category>
		<category><![CDATA[work perfect abs]]></category>

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		<description><![CDATA[<br />When doing lots of crunches and sit ups on a common basis, the normal expectation is to get some perfect abs with a flat stomach and a nice six pack. Even so, individual physiognomy and the look depend on a whole range of factors among  which the genetic inheritance is not negligible at all. Normally, [...]<p><a href="http://muscle-shoppe.com/1553/perfect-abs-a-quick-read/">Perfect Abs &#8211; A Quick Read</a> is a post from: <a href="http://muscle-shoppe.com">Muscle Shoppe Blog</a></p>
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