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		<title>Exercise For Abs, Work Them Hard!</title>
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		<pubDate>Mon, 28 Dec 2009 19:34:18 +0000</pubDate>
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				<category><![CDATA[body building]]></category>
		<category><![CDATA[abdominal workouts]]></category>
		<category><![CDATA[abs workouts]]></category>
		<category><![CDATA[best abs exercise]]></category>
		<category><![CDATA[best six pack abs workouts]]></category>
		<category><![CDATA[exercise for abs]]></category>
		<category><![CDATA[perfect abs]]></category>
		<category><![CDATA[six pack abs workouts]]></category>
		<category><![CDATA[stomach workouts]]></category>

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		<description><![CDATA[Exercise for abs, how you can get that flat stomach and the look that you've wanted for years possibly. It's a look that many people will hope to reach at least one time in their life, and possibly keep during older age even. But if you really want to get that flat abdomen, you're going [...]]]></description>
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