Body Building Progress – Last Day Of Bulking – 117kgs
Written by admin on December 29, 2009
http://www.bodybuilding-guru.com - This is me on my last day of bulking at 117kgs. I've put on a bit of fat but nothing too major.
Tomorrow I start dieting for fat loss so I'll keep you updated on my progress
Duration : 0:3:0
Tags: "build, biceps, body, bodybuilding, building, flexing, gain, gym, muscle, posing, training, weight
Posted in body building | 25 Comments »
Posted in body building | 25 Comments »
December 29th, 2009 at 8:28 pm
lose your gut man, …
lose your gut man, get ripped
December 29th, 2009 at 8:28 pm
wrong theory, urban …
wrong theory, urban legend, just do diet or do more cardio.
December 29th, 2009 at 8:28 pm
Why do you think …
Why do you think people bulk ?
… Do some research!
December 29th, 2009 at 8:28 pm
Lol that’s nonsense …
Lol that’s nonsense. Being ripped means low fat percentage and as much muscle as possible.
December 29th, 2009 at 8:28 pm
Bulky
Bulky
December 29th, 2009 at 8:28 pm
no shit
no shit
December 29th, 2009 at 8:28 pm
good jobe, but you …
good jobe, but you can get way more ripped. up the reps and lower the weight to get ripped man.
December 29th, 2009 at 8:28 pm
lookin good maybe …
lookin good maybe you should concentrate more on the lower and lateral abs
nice guns btw
December 29th, 2009 at 8:28 pm
you are very far …
you are very far from pretty good, 117kg…you must be very tall?? work your chest more….actually everything alot more….i just cant believe your 117kg….thats a competitve weight…you must be over 6″2
December 29th, 2009 at 8:28 pm
да лан.. нормально. …
да лан.. нормально. Пресс подкачает, отлично будет. Если он без стероидов качается – зачёт.
December 29th, 2009 at 8:28 pm
ЧЕ ЗА ХРЕНЬ???что у …
ЧЕ ЗА ХРЕНЬ???что у него за фигура…с такой только дома сидеть надо!!!сходил в зал 2 раза и уже позирует!эх и клоун!!!
December 29th, 2009 at 8:28 pm
WHOO sexy!!!!!!!!!
WHOO sexy!!!!!!!!!
December 29th, 2009 at 8:28 pm
to much fatt
to much fatt
December 29th, 2009 at 8:28 pm
19in. how tall are …
19in. how tall are you 6 ft 5 in
December 29th, 2009 at 8:28 pm
jgfergus knows …
jgfergus knows nothing about bodybuilding, hes a duche bag who’s probably less than 150pounds and has never done a proper squat
December 29th, 2009 at 8:28 pm
very nice body, …
very nice body, ignore haters.
December 29th, 2009 at 8:28 pm
i think ur body is …
i think ur body is great.. just work on ur abs more and lose the belly fat .. keep it up ur doin great
December 29th, 2009 at 8:28 pm
”And you look …
”And you look bloated with poor muscle definition.”
your not supposed to look cut up when your bulking retard.
December 29th, 2009 at 8:28 pm
its the bulking …
its the bulking stage, he’s suppose to look like that hence BULKING
December 29th, 2009 at 8:28 pm
High protein?? Wake …
High protein?? Wake up man. You have been brainwashed by the meat and dairy industries and the nutritionists and publications they fund.
You’re poisoning yourself with all that protein. And you look bloated with poor muscle definition.
December 29th, 2009 at 8:28 pm
forget you guys who …
forget you guys who are saying bad things about him..he looks pretty big and im sure he will alter his diet and up his cardio to loose the fat he has gained
December 29th, 2009 at 8:28 pm
lol very true, he …
lol very true, he goes to the gym and eats cakes while watching people train lol what is this guy all about ? if someone has never trained before and looked at him, it would put them off bodybuilding altogether.
December 29th, 2009 at 8:28 pm
true
true
December 29th, 2009 at 8:28 pm
i guess u don’t any …
i guess u don’t any think about gym or body building cuz if u knew u shouldn’t have said those stupide things
December 29th, 2009 at 8:28 pm
the fat is not a …
the fat is not a probleme dude ! u can get ride of it with about a month of interval trainig the reall ichu is to put on muscel masse