My Post Workout Nutrition Bulking Natural And Supplements
Written by admin on February 16, 2010
My post workout nutrition bulking Natural
Duration : 0:1:14
Tags: bicep, bodybuilding, bulking, home, muscle, natural, Nutrition, Post, training, tricep, workout
Posted in nutrition supplements | 25 Comments »
Posted in nutrition supplements | 25 Comments »
February 16th, 2010 at 6:35 pm
Gummy bears aren’t …
Gummy bears aren’t food -.-
February 16th, 2010 at 6:35 pm
so we don’t have to …
so we don’t have to drinke this????
February 16th, 2010 at 6:35 pm
@gatorbait87 More …
@gatorbait87 More protein does not adversely affect your health. Ask your doctor. I thought the same thing until I asked my physician.
February 16th, 2010 at 6:35 pm
I am a trainer and …
I am a trainer and I an assistant strength and conditioning coach and I’m also currently getting my masters in Exercise Science, and I could not agree with you more. One of the first things we tell our athletes is that supplements are a waste. Not only that, but just about every single person living in an industrialized nation already exceeds their daily protein requirement as it is, so more is not only a waste but it’s adversely affecting health at that point. Also no supplement is FDA approved
February 16th, 2010 at 6:35 pm
hey screw u i take …
hey screw u i take syntha 6…. its good protein and u can add food with lots of carbs like oatmeal or gummy bears
February 16th, 2010 at 6:35 pm
who gives a …
who gives a darknight17!!!!!!!!!!!!!! go screw urself!!!
February 16th, 2010 at 6:35 pm
Muscle milk is full …
Muscle milk is full of various forms of m.s.g like exctotoxins . Its totally unhealthy. Your literally killing braincells with every drink. Do the research & switch to natural whey.
February 16th, 2010 at 6:35 pm
personally… im …
personally… im doing about half cardio in my whole excersise routein now.. so i can eat pretty fattening things.. and im skinny.., but yes when lifting 4 to 5 times a week really heavy for more than an hour. i craved much leaner protein by itslef.
February 16th, 2010 at 6:35 pm
Pat Condell is a …
Pat Condell is a fascist knob. At his age he should know better then to preach hatred and racist propaganda. Any muslim and non-muslim with a little knowledge of Islam can shut this fool up.
February 16th, 2010 at 6:35 pm
yes gain muscles …
yes gain muscles from natural food thats why they called natural,but if you get muscles from steroids,thats addiction…
February 16th, 2010 at 6:35 pm
dude you are …
dude you are completely right, but supplements are what the name implies, a Supplement to real food. they are not meant to serve as a sole source of nutrition but as a way of augmenting ones diet. particulary for those that can afford the time to eat 6-7 small meals made of “REAL” foods
February 16th, 2010 at 6:35 pm
amen bro
amen bro
February 16th, 2010 at 6:35 pm
thank you, finally …
thank you, finally someone that has a brain, supplements are a waste of money. eating real natual foods is the way to go. naturally occuring substances are going to be absorbed and utilized much more that artificial ones. and most supplements are not even FDA approved and many are all lies!!! and im not a doctor or trainer or anything so im sure ill get called out on this but w/e its true
February 16th, 2010 at 6:35 pm
so many people …
so many people worry about protein postworkout and totally forget about carbs in postworkout and the insulin opportunity to refuel glycogen levels and the opportunuity to charge the aminos into the muscles faster with the carbs. too many people get fancy with the brand they take Musclemilk, Opt. Nutrition, BSN Syntha 6, Muscletech’s Nitrotech and but they forget about carbs. Carbs are way more important in post workout than protein.
February 16th, 2010 at 6:35 pm
natural?
natural?
February 16th, 2010 at 6:35 pm
Fat does not make …
Fat does not make the body absorb protein faster, quite the opposite, it slows the digestion down. Which is why you never want to have fat in your post workout nutrition because it will blunt the absorption of carbs and proteins. Saturated fat is not to be avoided because it helps regulate testosterone levels, but NEVER after workout out.
February 16th, 2010 at 6:35 pm
So many guys on …
So many guys on here worrying about supplements. Forget em and eat real food! Most of the worlds biggest strongest well built people dont even bother with supplements or if they do then only a little and they dont make a big deal out of it.
Squat, Press, Pull and eat.
February 16th, 2010 at 6:35 pm
The problem with …
The problem with protein shakes is that they have too little fat, and fat, especially if it’s saturated fat, actually helps the body absorb the protein faster.
February 16th, 2010 at 6:35 pm
Does Muscle Milk …
Does Muscle Milk have fructcose
February 16th, 2010 at 6:35 pm
Thx for the …
Thx for the referral code, much appreciated. Been wanting to stock up on some ON 100% Whey and Syntha-6!
February 16th, 2010 at 6:35 pm
hey if anyone wants …
hey if anyone wants 10% off any supplement you buy, then go to stronger nutrition’s website and use my referral code 22X6U…just tryin to help a brotha out
February 16th, 2010 at 6:35 pm
ive tryed lots of …
ive tryed lots of protein brands.. and i mean lots… and the only that tastes like a freaking real shake is MuscleMilk… gotta love it!!
February 16th, 2010 at 6:35 pm
I’m a fan of EAS …
I’m a fan of EAS vanilla powder, it tastes fantastic and doesn’t have a ton of fat like some of the other ones that actually taste good. Although there may be some ingredient I passed over without realizing it’s bad but it’s mostly protein from what I can tell. I got a 5lb bag for 33 bucks at a wholesale store.
February 16th, 2010 at 6:35 pm
The best protein …
The best protein ever! Yeah, I’m addicted to Monster Milk, the chocolate flavor is probably the best. The strawberry not so much. Haven’t tried vanilla but the chocolate is even better than the regular Muscle Milk one. I just wish they did the chocolate mint flavor for Monster Milk…
February 16th, 2010 at 6:35 pm
Look for Monster …
Look for Monster milk made by the same people that make muscle milk only 9 grams of fat 3 grams saturated but it has 50 grams of protein per serving and only 4 grams of sugar.