ZMA Nutrition Night Time Supplement That Helps Build Muscle
Written by admin on February 19, 2010
http://www.SportsNutritionVlog.com Sports Nutritionist Matt Lovell explains how ZMA works and how best to take it. http://www.SportsNutritionVlog.com
Duration : 0:0:53
Tags: "sports, effects, extract, fuel, Glucolean, guggul, guggulipid, guggulsterones, gugul, gugulipid, night muscle supplement, Nutrition, optimum, supplements, upplement, video, zma, zma nutrition
Posted in nutrition supplements | 26 Comments »
Posted in nutrition supplements | 26 Comments »
February 19th, 2010 at 10:01 pm
Taking these …
Taking these products wont really make a big difference to your body very quick unless you are supporting their intake with plenty of hard workout, rest and lots of food.
If you want to get the most out of ZMA and tribulas thats the way to do it.
February 19th, 2010 at 10:01 pm
@SGSacaindo916 …
@SGSacaindo916 gives u the shitters.
February 19th, 2010 at 10:01 pm
hey im not really …
hey im not really bodybuilder nor athelete i rarely im just ur average joe that is studdies at uni.. ive just orderd some testosterone booster products ZMA ,opti-man ,met-rx tribulus ..
how does one reccomend i use these products because i dont really want to workout, will it be as effective if just do joggs, press ups and sit ups?
i just want to increase my natural testosterone levels .. sorry if i sound like a retard
February 19th, 2010 at 10:01 pm
DEFINITELY! I was …
DEFINITELY! I was taking Z-Mass by Cytodine Technologies when they still carried it and I experienced the best gains of my life. My bench went from 225 lbs X 5 reps to 335 lbs X 5 reps in less than 90 days. I was taking Z-Mass, Betagen, Phosphagen, Russian Bear, and Myoplex. I ate semi clean. I did not take any synthetic hormone of any kind. My body weight went from 235 to 220. I lost 35 pounds of fat and gained 10 pounds of muscle. real good for 90 days.
February 19th, 2010 at 10:01 pm
calcium has an …
calcium has an adverse reaction with the active ingredients in ZMA. Make you sick.
February 19th, 2010 at 10:01 pm
ofcourse, its more …
ofcourse, its more post workout though
February 19th, 2010 at 10:01 pm
well then you got …
well then you got ripped off. Sorry man.
But as long as there’s a lot more zinc in it than there is calcium then you should be fine.
February 19th, 2010 at 10:01 pm
well how come most …
well how come most zinc supplements have calcium. i bought ZMA a couple days ago and it has calcium in it too
February 19th, 2010 at 10:01 pm
calcium blocks the …
calcium blocks the absorption of zinc.
February 19th, 2010 at 10:01 pm
can u use it for a …
can u use it for a workout supplement?
February 19th, 2010 at 10:01 pm
how come you cant …
how come you cant take ZMA with milk??
February 19th, 2010 at 10:01 pm
which brand do you …
which brand do you buy?
February 19th, 2010 at 10:01 pm
which zma is the …
which zma is the best for athletes ?
February 19th, 2010 at 10:01 pm
ZMA is good for …
ZMA is good for increasing strength and size. In the morning, after taking ZMA for a little while, you’ll notice that the worked muscles feel thicker and more relaxed.
February 19th, 2010 at 10:01 pm
I take it before …
I take it before bed but know people who take it daily, throughout the day? is this benificial?
February 19th, 2010 at 10:01 pm
zma is extremely …
zma is extremely good, you WILL see a huge difference in your body! ive ordered my second batch from ebay:)
February 19th, 2010 at 10:01 pm
as for the comments …
as for the comments on the trippy dreams..I have taken zma and it does make you sleep deeper. i think people may claim trippy dreams because you are put into a better quality rem stage (thats where you dream). its not like a hallucagenic or whatever which is what people where leading me to believe before i took it. you may feel groggy but i believe that is do to how deep you sleep. this could be different for everyone. does it work? yes! i feel stronger, better workouts, better pump. try it out
February 19th, 2010 at 10:01 pm
does it make your …
does it make your muscles bigger?????
cause i’ve been told thats its great for bigger and more powerful muscles
February 19th, 2010 at 10:01 pm
yes it’s ok for a …
yes it’s ok for a teen, just don’t go crazy on the dosage that the other guy that replied to you said…be reasonable. it’s just zinc and magnesium, hence ZMA
February 19th, 2010 at 10:01 pm
yes, but it doesn’t …
yes, but it doesn’t increase it majorly. probably the same as if you ate a few oysters….that would have the same effect.
February 19th, 2010 at 10:01 pm
well i don’t see …
well i don’t see any harm in taking zma. its not expensive and to some people its worthwhile. give it a try ;]
February 19th, 2010 at 10:01 pm
Is it true that ZMA …
Is it true that ZMA increases your testosterone levels?
February 19th, 2010 at 10:01 pm
As opposed to …
As opposed to normal dreams? All dreams are trippy. Was there ever a dream you remembered that didnt start off by you saying Man, I had the weirdest dream last night.
February 19th, 2010 at 10:01 pm
Yes it does, if the …
Yes it does, if the quality is good.
February 19th, 2010 at 10:01 pm
Take ZMA an hour …
Take ZMA an hour before bed and then right before bed drink your shake.
April 16th, 2010 at 11:23 am
I have been lifting weights for about 3 years now and about a year ago I hit a wall. I was not able to really increase in any of my exercises for several months, so I decided to try a new type of pre workout stack to see if it made any difference.
I picked the Dr Max Powers Anabolic Stack – Long story short – the 6 months or so since I have been taking it before my workouts my bench has gone up 60 pounds, dumbbell press up 30, curls up 20, and so on.
I would highly recommend this if you are looking to make gains or at the very least keep what muscle you have already worked to build. But make sure you drink ALOT of water with it because it helps…