Tuna/Oatmeal Bodybuilding Sandwich
Written by admin on March 3, 2010
A muscle building diet mostly boils down to getting plenty of high quality protein as well as energy-producing complex carbohydrates. In this video, Scott Abbett demonstrates an unusual combination of a good protein source and a complex carb thats right up there in quality with brown rice. This combination can create a bodybuilding sandwich that provides plenty of energy as well as a unique flavor.
http://www.hardbodysuccess.com
Duration : 0:3:54
Tags: body building foods, body building meals, body building recipes, easy bodybuilding meals, foods for gaining muscle, foods for gaining weight, foods that build muscle, Muscle Building Tips, muscle gaining meals, quick body building meals, Scott Abbett, weight gain diet, weight gaining meals
Posted in body building | 16 Comments »
Posted in body building | 16 Comments »


March 3rd, 2010 at 7:46 pm
good vids. had to …
good vids. had to say his arms are so veiny… imagine how veiny his wang is.
March 3rd, 2010 at 7:46 pm
I have a workout …
I have a workout and need help with it to see if its good or not, why and why not, can anyone please help me, if you can just send me a message or comment or such that would be great if you know what your talking about
Thanks
March 3rd, 2010 at 7:46 pm
You say “go ahead” …
You say “go ahead” too many times!
March 3rd, 2010 at 7:46 pm
first i thought wth …
first i thought wth?? but now i actually think i could be a tasty dish
sub.
March 3rd, 2010 at 7:46 pm
@robA2345
you …
@robA2345
you guys failed big time lol u need to make this go like a liquid lol use yr blender until its kinda liquid put them in the pam
March 3rd, 2010 at 7:46 pm
thank you for your …
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thank you for your recipes man, you’re very helpfull
March 3rd, 2010 at 7:46 pm
great vids… i …
great vids… i dont find it hard to eat well but i do tend to run out of ideas…. its nice to get some new ones!
March 3rd, 2010 at 7:46 pm
Mine turned into a …
Mine turned into a hash as well, tasted good though, I still slapped it between two slices of wholemeal bread, it was just a bit messy.
I’m going to have another go with more egg and less onion.
Keep these up Scott. I’d especially love to see some recipes you can batch cook. Eating 6 meals a day with nothing ready made is a complete arse…not to mention expensive!
March 3rd, 2010 at 7:46 pm
man, your recipes …
man, your recipes look delicious. I definitely need to try these out since i’m getting bored with my usual meals. Food Network should give you a deal. Keep up the good work
March 3rd, 2010 at 7:46 pm
Man , Thanks For …
Man , Thanks For The recipe Will try this one , ill brg this to work
March 3rd, 2010 at 7:46 pm
looks great!
looks great!
March 3rd, 2010 at 7:46 pm
lol I tried this …
lol I tried this and up royally, turned into a hash instead of a patty. Still not that bad though.
March 3rd, 2010 at 7:46 pm
Sounds like a good …
Sounds like a good dish for a BB but not that delicous.
March 3rd, 2010 at 7:46 pm
Was that albacore …
Was that albacore tuna?
March 3rd, 2010 at 7:46 pm
No it doesn’t ruin …
No it doesn’t ruin the flavor; nothing that can’t be rescued with a little Bacon Salt!
March 3rd, 2010 at 7:46 pm
Ruin the flavor? It …
Ruin the flavor? It doesn’t sound good. LOL