Body Building With Muscle Building Supplements

I used to live in a humid place and my hair was really healthy and long. and recently i moved to a place that has really dry air so my hair started drying up and breaking. i noticed my nails are brittle too. so i want hair and nail supplements but i don't know which brand to get. i went to the vitamin store and they had so many different kinds. My question is what brand do you think is the most trustworthy and has the best quality. Please list the price or where i can purchase it. If you have any tips or advice on growing hair that would be helpful too. Thanks for taking the time to answer my question

Phyto Phytophanere Dietary Supplement (expensive but ie one of the really good ones and high quality) about 50$ or less for a 2month supply from folica since it's free shipping for over 50$

http://www.folica.com/Phyto_Phytophan_d3195.html

Nature's Bounty Hair Skin Nails Tablets (you have to take about 3 capsules a day:( )
less than 10 dollars and here's a review about it:

http://sharedreviews.com/health/vitamins-supplements/nature-s-bounty-hair-skin-nails-

tablets

http://www.walgreens.com/store/catalog/Food-and-Supplements/Hair,-Skin-and-Nails/ID=prod394671&navCount=0&navAction=push-product

in this you have to get only 1 tab a day

http://www.walgreens.com/store/catalog/Food-and-Supplements/Vitamins-for-the-Hair/ID=prod1177963&navCount=0&navAction=push-product

you can get it at walgreens

GNC WELLbeING® be-BEAUTIFUL™ Hair, Skin & Nails Formula

http://www.gnc.com/product/index.jsp?productId=3519046

ultra hair nourishGNC

http://www.gnc.com/product/index.jsp?productId=2133888

So far i'll suggest that if you like non of these get a multivitamin like
GNC Women's GNC Women's Ultra Mega®

http://www.gnc.com/product/index.jsp?productId=3848052

i'm not sure if walmart has the GNC but as far as thew other it will have most of them.YOu can also try target.
If you have a specific question on hair care feel free to ask me because it's difficult to give advise when you don't know what the question or problem is.

^_^