Muscle Building Before And After

Written by admin on January 25, 2009

I saw a video like this and I wanted to do one just like it Before and After amazing inspiring body changes Men and Women well hope you enjoy
God Bless

Song By Depeche Mode/Linkin park:Enjoy The Silence

Duration : 0:2:3


Body Building for Sprinters is it Different?

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Technorati Tags: beforeandafter, bodybuilding, building, Depechemode, Enjoythesilence, Linkinpark, muscle, musclebuilding, workout

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25 Comments to “Muscle Building Before And After”

  1. WickedG5150 Says:

    kewl vid
    kewl vid

  2. 619G Says:

    lol love Rambo …
    lol love Rambo thats why(: but yeah im currently working on the next one ill see what i can do

    Nelson

  3. omarhomie1986 Says:

    can you make …
    can you make another video w/out showing rambo please put arnie instead

  4. bongiovi666666 Says:

    0:52 look at this …
    0:52 look at this shoulders ;D I like it.

  5. Carrpiece123 Says:

    1:40 is the man
    1:40 is the man

  6. ShogunHelios Says:

    some of these look …
    some of these look fake

  7. Fireknife808 Says:

    Gr8t Video!!! But …
    Gr8t Video!!! But The Music Is Kind Of Creepy!!!

  8. XxGoldbergxSpearxX Says:

    thats fake if u …
    thats fake if u look at them after look at the body and the head there is a little difference in skin color

  9. jakubko4ever Says:

    1:02 loool noooooo …
    1:02 loool noooooo fakeeeee :D

  10. Ko252 Says:

    you’re correct. Too …
    you’re correct. Too much protein will just overload your kidneys.

  11. ilikeyoutub07 Says:

    0:38
    0:38

  12. eminemxu27 Says:

    1:40,Hit my heart ! …
    1:40,Hit my heart !!!!He’S THE STRONGEST MAN.

  13. theguirider Says:

    nice video


    nice video

    impossible is nothing ;)

  14. 68965 Says:

    was that the juice …
    was that the juice man at 1:25?

  15. Buddyfeller Says:

    song is a matt good …
    song is a matt good cover i think

  16. MarcelStaiger Says:

    I bow to the “old” …
    I bow to the “old” man and to the man with only 1 leg. I really bow in front of you. Good job.

  17. davidscalling Says:

    OK? LOL
    OK? LOL

  18. losebiramnickove Says:

    We could argue …
    We could argue months about this. There is no point, I see that you know what are you talking about, so we will just let it go. :)
    PS: TV is just for commercial users, so it is hard to find something honest or correct on TV, TV is here to sell as much crap as possible ( and we both are aware of it )

  19. davidscalling Says:

    PS. Even though I …
    PS. Even though I think someone with more muscle weight needs more caleries I don’t believe they need much more protein than the average person. The trick is with protein metabolism and storage. I do believe a wieght lifter needs slightly more protien but not in super high amounts. Again there is not enough space here to explain myself but a person who doesn’t work out metabolises/uses pretien a little different than a body builder. Even though digestion is the same for both.

  20. davidscalling Says:

    I didn’t …
    I didn’t specifically say that a person with more muscle needs more caleries but yes that is true. I was mainly talking about overweight people (ie fat people). I used to be super skiny growing up and into my early to mid 20s when my weight skyrocked often to up to 247 pounds mainly fat. After studying nutrition in college I now see a ton of advice given on TV often is missleading. Also some dies are deficient in nutrition. I do agree though the more muscle you have the more caleries you need.

  21. losebiramnickove Says:

    I wouldn’t agree, …
    I wouldn’t agree, person can get rid of fat if he/she spends more calories than eats, but in a proper way ( it would take me some time to explain this ).
    But what have you said about muscles and fat is true, person with more muscles NEEDS more calories ( burns more calories = basal metabolism is at higher state ).
    Unlike muscles, fat does not burn any calories what so ever, they do not require anything to “live”, they are just “stored” in you. But it is harder to walk an run with more fat.

  22. cobweb Says:

    haha, yea they can. …
    haha, yea they can.
    but still, the results r amazing! =D
    thumbs up for those who made it!

  23. davidscalling Says:

    I learned in …
    I learned in Nutrition class something I’d like to share (not sure if it relates to anyones questions) but the only way basically to get ride of fat (which is stored energy) is by building muscle. Otherwise your body simply craves more food for caleries. The sad thing about being overweight is that its like carrying around sand bags, thus a fat person craves more caleries / more food. The body is seeking out the energy to carry the fat around. Not much room here to explain it better… sorry.

  24. davidscalling Says:

    Fenvox79 is right, …
    Fenvox79 is right, it was more popular in the old days but people still hold newspapers to show the date they started as proof. However there is one flaw… people can save an old news paper and pretend the pick was taken that day.

  25. Fenvox79 Says:

    I think it just …
    I think it just marks the day they started their diet or training.

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