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	<title>Body Building With Muscle Building Supplements</title>
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	<description>Information To Build Muscles Safely</description>
	<lastBuildDate>Fri, 10 Feb 2012 16:54:01 +0000</lastBuildDate>
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		<title>Starting Body Building Program</title>
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		<pubDate>Tue, 05 May 2009 16:33:11 +0000</pubDate>
		<dc:creator>ama</dc:creator>
				<category><![CDATA[body building]]></category>
		<category><![CDATA[body building program]]></category>
		<category><![CDATA[muscle building]]></category>
		<category><![CDATA[muscle building program]]></category>

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		<description><![CDATA[There are numerous ways to start body building whether professionally or as an amateur. The main mistake that the majority of new starters make, is that they go to the nearest gym to them and begin working out on the weights. Body building is a complex sport and requires so much more than jumping into [...]]]></description>
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