Can I Get The Same Good Results With P90x Without The Nutrition?
Written by admin on August 10, 2009do i have to do the nutrition plan and the supplements to get good results? i havent started it yet but i was thinking about just doing the excercises without following the nutrition plan..do i have to do the nutrition to get good results also?
well, you don't have to follow their exact nutrition plan but you should combine it with good eating to get good overall results. Just eat lots of lean protein, veggies, and fruit. A little bit of nuts and whole grains and you should be fine.
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Posted in nutrition supplements | 3 Comments »
August 10th, 2009 at 9:08 am
well, you don’t have to follow their exact nutrition plan but you should combine it with good eating to get good overall results. Just eat lots of lean protein, veggies, and fruit. A little bit of nuts and whole grains and you should be fine.
References :
Many personal trainer friends, fitness buffs (male and female), and bodybuilder types. Myself, have been training personally for 11+ years
August 10th, 2009 at 9:22 am
I ate normally throughout the program. I’ve always been a ‘healthy’ eater, but not extremely. I’ll have a snack food daily and so on…
I personally didn’t even glance at the nutrition guide, and even though Im absolutely thrilled with my results, I always wonder what a difference the nutrition guide would have made.
References :
Completed P90X
August 10th, 2009 at 9:38 am
You will definitely get results! But without good nutrition and the supplements the results will not be as great as what they would be with them. Highly recommend you do. P90x is a great workout!
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