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		<title>Revealed: How To Build Muscle Mass At Home</title>
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		<comments>http://muscle-shoppe.com/426/revealed-how-to-build-muscle-mass-at-home/#comments</comments>
		<pubDate>Wed, 19 Aug 2009 04:26:17 +0000</pubDate>
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				<category><![CDATA[body building]]></category>
		<category><![CDATA[buil muscle home]]></category>
		<category><![CDATA[build muscle mass]]></category>
		<category><![CDATA[build muscles at home]]></category>
		<category><![CDATA[how to build muscle]]></category>
		<category><![CDATA[how to build muscle fast]]></category>

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		<description><![CDATA["Can I build muscle mass at home or do I need to go to a gym" is a frequently asked question?. 'No' is the resounding answer. There are pros and cons to working out at home and in a gym. You can easily build muscle home. Training in a normal fitness centre will give you [...]]]></description>
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