NUTRITION ADVICE: Top Antioxidant Foods
Written by admin on November 6, 2008
Liz Weiss, MS, RD is a dietitian and co-author of THE MOMS' GUIDE TO MEAL MAKEOVERS. In this segment, she serves up the latest information on the top-20 antioxidant foods everyone should eat! Her Meal Makeover advice & cooking segments feature everything from practical tips for getting picky eaters to try their vegetables to healthy makeovers for chicken nuggets, fish sticks, fruit smoothies and other kid favorites. If you're a mom (or dad) looking for easy ways to improve your family's diet, be sure to visit www.MealMakeoverTV.com. To learn about Liz's cookbook, check out www.MealMakeoverMoms.com
Duration : 0:1:27
 |
No items matching your keywords were found.
Tags: advice, antioxidants, beans, blueberries, dietitian, eating, families, fruits, healthy, kids, Nutrition, vegetables
Posted in nutrition supplements | 7 Comments »
Posted in nutrition supplements | 7 Comments »
November 6th, 2008 at 3:02 pm
I also asked why …
I also asked why wild and cultivated blueberries differ in antioxidant levels?? This is very weird.
BTW bilberries (easily available where I live) have much more antioxidants than blueberries.
November 6th, 2008 at 3:02 pm
~MealMakeoverTV, I …
~MealMakeoverTV, I think I was commenting Your video and my post seems to have disappeared.
It’s a shame because I was hoping to get an answer why blackcurrants haven’t been listed even though they are known to contain more anthocyanins than blueberries, cranberries, grapes, apples etc. plus they have record ammounts of vitamin C????
I suggested that maybe the study investigates only the most promoted products on American market.
November 6th, 2008 at 3:02 pm
What do you do with …
What do you do with red beans that a 6 year old will eat?
November 6th, 2008 at 3:02 pm
Can you feature …
Can you feature recipes the main ingredient is tea? “Cooking with tea”
November 6th, 2008 at 3:02 pm
Thanks for your …
Thanks for your comment. The segment we did focused on the USDA evaluation of 100 fruits and vegetables. The Acai berry was not included in that particular research project, which is why we did not address it.
We appreciate the heads up and will certainly consider an Acai berry segment in the future!
November 6th, 2008 at 3:02 pm
Next time while …
Next time while researching you might discover the Acai berry being the #1 anti-oxidant available.
November 6th, 2008 at 3:02 pm
Hi, thanks for …
Hi, thanks for posting the video.
Where can I find the document where the USDA establishes the highest in antioxidants??