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	<title>Muscle Shoppe Blog</title>
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	<description>Information To Build Muscles Safely</description>
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		<title>How To Build Muscle Successfully</title>
		<link>http://muscle-shoppe.com/878/how-to-build-muscle-successfully/</link>
		<comments>http://muscle-shoppe.com/878/how-to-build-muscle-successfully/#comments</comments>
		<pubDate>Tue, 17 Nov 2009 02:07:19 +0000</pubDate>
		<dc:creator>ama</dc:creator>
				<category><![CDATA[body building]]></category>
		<category><![CDATA[build muscle]]></category>
		<category><![CDATA[How Build Muscle]]></category>

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		<description><![CDATA[<br />How to build muscle? Ever wonder why a cave man never needed to ask that question.  As historical pictures illustrate, cave men seem to be built with rock hard bodies.  The reason for that is really simple – they had healthy diets and they led active lifestyles.

 During their times, there was no need or [...]<p><a href="http://muscle-shoppe.com/878/how-to-build-muscle-successfully/">How To Build Muscle Successfully</a> is a post from: <a href="http://muscle-shoppe.com">Muscle Shoppe Blog</a></p>
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