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Soluble sugar, rice protein powder?

I tried a protein shake in my thoughts and after use. am Jarrow's brown rice protein concentrate. I can not see the problem is to dissolve in water. I have to be blended in shaken by hand and the best I have foam on top of my เนื้อทราย to shake. You can imagine, this is not delicious! Who has advice or experience they have together? Very popular!

The nature of the animal. Soy protein is changed. Or whey, if you are not vegan.

Whey Protein

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