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	<title>Body Building With Muscle Building Supplements &#187; build muscle</title>
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	<link>http://muscle-shoppe.com</link>
	<description>Information To Build Muscles Safely</description>
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		<title>A Gaining Muscle Primer For Teenagers</title>
		<link>http://muscle-shoppe.com/2861/a-gaining-muscle-primer-for-teenagers/</link>
		<comments>http://muscle-shoppe.com/2861/a-gaining-muscle-primer-for-teenagers/#comments</comments>
		<pubDate>Mon, 09 Apr 2012 16:39:43 +0000</pubDate>
		<dc:creator>ama</dc:creator>
				<category><![CDATA[body building]]></category>
		<category><![CDATA[body builder]]></category>
		<category><![CDATA[build muscle]]></category>
		<category><![CDATA[fast mass building]]></category>
		<category><![CDATA[Gaining Muscle]]></category>
		<category><![CDATA[Happy Memories]]></category>
		<category><![CDATA[Lifting Weights]]></category>
		<category><![CDATA[Mates]]></category>
		<category><![CDATA[Mentality]]></category>
		<category><![CDATA[muscle building]]></category>
		<category><![CDATA[Muscle Gain]]></category>
		<category><![CDATA[Muscle Tissue]]></category>
		<category><![CDATA[muscles]]></category>
		<category><![CDATA[Proper Diet]]></category>
		<category><![CDATA[Self Confidence]]></category>
		<category><![CDATA[steroids]]></category>
		<category><![CDATA[strength training]]></category>
		<category><![CDATA[Teen Boys]]></category>
		<category><![CDATA[Teenage Boy]]></category>
		<category><![CDATA[Teenage Boys]]></category>
		<category><![CDATA[Teenage Years]]></category>
		<category><![CDATA[Tissue Growth]]></category>
		<category><![CDATA[weightloss]]></category>
		<category><![CDATA[Workout Regime]]></category>

		<guid isPermaLink="false">http://muscle-shoppe.com/2861/a-gaining-muscle-primer-for-teenagers/</guid>
		<description><![CDATA[High school: many of us have many happy memories about it. Many of our most notable experiences come from this untroubled moment in our lives. And as each student gets ready for this time of their lives, they also discover the joy of meeting the opposite sex. Teen boys for one will do just about [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Why Choosing The Best Muscle Building Supplement Isn&#8217;t That Simple!</title>
		<link>http://muscle-shoppe.com/2851/why-choosing-the-best-muscle-building-supplement-isnt-that-simple/</link>
		<comments>http://muscle-shoppe.com/2851/why-choosing-the-best-muscle-building-supplement-isnt-that-simple/#comments</comments>
		<pubDate>Mon, 09 Apr 2012 16:38:13 +0000</pubDate>
		<dc:creator>ama</dc:creator>
				<category><![CDATA[body building]]></category>
		<category><![CDATA[bodybuilders]]></category>
		<category><![CDATA[build muscle]]></category>
		<category><![CDATA[Conclusion]]></category>
		<category><![CDATA[Demon]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Extent]]></category>
		<category><![CDATA[Ideal]]></category>
		<category><![CDATA[Metabolic Process]]></category>
		<category><![CDATA[muscle building]]></category>
		<category><![CDATA[Muscle Supplement]]></category>
		<category><![CDATA[muscles]]></category>
		<category><![CDATA[Night Clubs]]></category>
		<category><![CDATA[Nutshell]]></category>
		<category><![CDATA[Personal Needs]]></category>
		<category><![CDATA[protein shakes]]></category>
		<category><![CDATA[Reason]]></category>
		<category><![CDATA[Staple]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[Wellbeing]]></category>
		<category><![CDATA[Whey Protein]]></category>
		<category><![CDATA[xtreme]]></category>

		<guid isPermaLink="false">http://muscle-shoppe.com/2851/why-choosing-the-best-muscle-building-supplement-isnt-that-simple/</guid>
		<description><![CDATA[It can be confusing when picking the best muscle building supplement since it totally depends on the conclusion user. Nevertheless, the easy answer to this issue is that whatever advantages you the most and does not have a negative effect on your wellbeing is the greatest supplement for you personally! When choosing which supplement to [...]]]></description>
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		</item>
		<item>
		<title>Eat Right To Help Muscle Size</title>
		<link>http://muscle-shoppe.com/2839/eat-right-to-help-muscle-size/</link>
		<comments>http://muscle-shoppe.com/2839/eat-right-to-help-muscle-size/#comments</comments>
		<pubDate>Mon, 09 Apr 2012 16:36:12 +0000</pubDate>
		<dc:creator>ama</dc:creator>
				<category><![CDATA[body building]]></category>
		<category><![CDATA[bicep workouts]]></category>
		<category><![CDATA[Boosting Your Metabolism]]></category>
		<category><![CDATA[build muscle]]></category>
		<category><![CDATA[Dead Lifts]]></category>
		<category><![CDATA[Eating Habits]]></category>
		<category><![CDATA[gain muscle]]></category>
		<category><![CDATA[Gaining Muscle]]></category>
		<category><![CDATA[Heavy Weights]]></category>
		<category><![CDATA[Intention]]></category>
		<category><![CDATA[muscle gain program]]></category>
		<category><![CDATA[muscle growth]]></category>
		<category><![CDATA[Muscle Pains]]></category>
		<category><![CDATA[Muscle Size]]></category>
		<category><![CDATA[Muscle Training Program]]></category>
		<category><![CDATA[muscles]]></category>
		<category><![CDATA[Optimum Effectiveness]]></category>
		<category><![CDATA[Professional Tutor]]></category>
		<category><![CDATA[Strength Training Program]]></category>
		<category><![CDATA[SWEAT]]></category>
		<category><![CDATA[weight gain]]></category>
		<category><![CDATA[Workout Plan]]></category>
		<category><![CDATA[Workout Regime]]></category>

		<guid isPermaLink="false">http://muscle-shoppe.com/2839/eat-right-to-help-muscle-size/</guid>
		<description><![CDATA[If your goal from working out is to get ripped, then shedding weight won't happen as quick as it might be when working out with the intention of shedding pounds alone. This is down to the fact that in a lose pounds and gain muscle training program your weight loss in fat will be appended [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Building Muscle Mass &#8211; The Importance Of Creatine</title>
		<link>http://muscle-shoppe.com/2838/building-muscle-mass-the-importance-of-creatine/</link>
		<comments>http://muscle-shoppe.com/2838/building-muscle-mass-the-importance-of-creatine/#comments</comments>
		<pubDate>Mon, 09 Apr 2012 16:36:06 +0000</pubDate>
		<dc:creator>ama</dc:creator>
				<category><![CDATA[body building]]></category>
		<category><![CDATA[Admirer]]></category>
		<category><![CDATA[atp]]></category>
		<category><![CDATA[build muscle]]></category>
		<category><![CDATA[building muscle mass]]></category>
		<category><![CDATA[creatine]]></category>
		<category><![CDATA[Creatine Transport]]></category>
		<category><![CDATA[Critical Purpose]]></category>
		<category><![CDATA[Diphosphate]]></category>
		<category><![CDATA[Electrical Power]]></category>
		<category><![CDATA[Genetic Deficiency]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health-supplements]]></category>
		<category><![CDATA[Kidneys]]></category>
		<category><![CDATA[Mass Energy]]></category>
		<category><![CDATA[Medicine]]></category>
		<category><![CDATA[Metabolic Processes]]></category>
		<category><![CDATA[muscle cells]]></category>
		<category><![CDATA[muscle growth]]></category>
		<category><![CDATA[Muscle Movement]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Pancreas]]></category>
		<category><![CDATA[Phosphocreatine]]></category>
		<category><![CDATA[Spurts]]></category>
		<category><![CDATA[Weak Point]]></category>

		<guid isPermaLink="false">http://muscle-shoppe.com/2838/building-muscle-mass-the-importance-of-creatine/</guid>
		<description><![CDATA[Competitive bodybuilders across the globe know that creatine is actually a vital compound put into use for muscle growth. As an typically misunderstood chemical and supplement, the average fitness admirer may be deterred from striving creatine. That is specifically real due to the fact contradictory information regarding creatine can make it tough to african mango [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Correct Way To Quickly Reinforce Your Back Muscles Without Having To Go To The Gymnasium</title>
		<link>http://muscle-shoppe.com/2833/the-correct-way-to-quickly-reinforce-your-back-muscles-without-having-to-go-to-the-gymnasium/</link>
		<comments>http://muscle-shoppe.com/2833/the-correct-way-to-quickly-reinforce-your-back-muscles-without-having-to-go-to-the-gymnasium/#comments</comments>
		<pubDate>Mon, 09 Apr 2012 16:34:52 +0000</pubDate>
		<dc:creator>ama</dc:creator>
				<category><![CDATA[body building]]></category>
		<category><![CDATA[abdominal muscles]]></category>
		<category><![CDATA[abdominals]]></category>
		<category><![CDATA[Back Exercises]]></category>
		<category><![CDATA[Back Muscles]]></category>
		<category><![CDATA[Belly Button]]></category>
		<category><![CDATA[Bodyweight]]></category>
		<category><![CDATA[Bone Density]]></category>
		<category><![CDATA[build muscle]]></category>
		<category><![CDATA[build muscle fast]]></category>
		<category><![CDATA[Damaged Muscles]]></category>
		<category><![CDATA[Exercise Devices]]></category>
		<category><![CDATA[Exercises For The Back]]></category>
		<category><![CDATA[Good Posture]]></category>
		<category><![CDATA[Indisputable Fact]]></category>
		<category><![CDATA[isometric exercise]]></category>
		<category><![CDATA[Isometric Exercises]]></category>
		<category><![CDATA[Joints]]></category>
		<category><![CDATA[Mild Resistance]]></category>
		<category><![CDATA[Muscle Groupings]]></category>
		<category><![CDATA[Posture]]></category>
		<category><![CDATA[strength training]]></category>
		<category><![CDATA[Tiny Movements]]></category>

		<guid isPermaLink="false">http://muscle-shoppe.com/2833/the-correct-way-to-quickly-reinforce-your-back-muscles-without-having-to-go-to-the-gymnasium/</guid>
		<description><![CDATA[Isometric exercises are very impressive for rehabilitating and buttressing damaged muscles. And even better news is simply that it fortifies your muscles without causing tension on your tissues and joints. So , if you are affected by a hurting back or just wish to strengthen your back muscles, then it is certainly a good idea [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How To Significantly Boost Your Workout Recovery Times And Muscle Building Potential</title>
		<link>http://muscle-shoppe.com/2830/how-to-significantly-boost-your-workout-recovery-times-and-muscle-building-potential/</link>
		<comments>http://muscle-shoppe.com/2830/how-to-significantly-boost-your-workout-recovery-times-and-muscle-building-potential/#comments</comments>
		<pubDate>Mon, 09 Apr 2012 16:34:21 +0000</pubDate>
		<dc:creator>ama</dc:creator>
				<category><![CDATA[body building]]></category>
		<category><![CDATA[Amino Acid]]></category>
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		<category><![CDATA[building muscles]]></category>
		<category><![CDATA[Chicken Meat]]></category>
		<category><![CDATA[Dairy Foods]]></category>
		<category><![CDATA[Essential Amino Acids]]></category>
		<category><![CDATA[Exercise Regimen]]></category>
		<category><![CDATA[Food Products]]></category>
		<category><![CDATA[glutamine]]></category>
		<category><![CDATA[Immunological]]></category>
		<category><![CDATA[Intense Exercise]]></category>
		<category><![CDATA[muscle building]]></category>
		<category><![CDATA[muscle tissues]]></category>
		<category><![CDATA[Negative Interactions]]></category>
		<category><![CDATA[Non Essential Amino Acids]]></category>
		<category><![CDATA[Physical Stress]]></category>
		<category><![CDATA[Prescription Medication]]></category>
		<category><![CDATA[Serious Medical Condition]]></category>
		<category><![CDATA[Sportsmen]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[Weightlifters]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://muscle-shoppe.com/2830/how-to-significantly-boost-your-workout-recovery-times-and-muscle-building-potential/</guid>
		<description><![CDATA[Why Weightlifters and sportsmen are among the most common users of Glutamine supplements is that intense exercise programmes are among the most typical factors behind the type of physical stress that leads to depletion of this substance. Naturally, when you take these additions, you will have to make certain that you take it in safe [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Importance Of Knowing Why To Build Muscle Nutrition When Focusing On Muscle Growth</title>
		<link>http://muscle-shoppe.com/2829/the-importance-of-knowing-why-to-build-muscle-nutrition-when-focusing-on-muscle-growth/</link>
		<comments>http://muscle-shoppe.com/2829/the-importance-of-knowing-why-to-build-muscle-nutrition-when-focusing-on-muscle-growth/#comments</comments>
		<pubDate>Mon, 09 Apr 2012 16:34:11 +0000</pubDate>
		<dc:creator>ama</dc:creator>
				<category><![CDATA[body building]]></category>
		<category><![CDATA[Appearance]]></category>
		<category><![CDATA[body fat]]></category>
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		<category><![CDATA[Dark Meat]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Digestive Process]]></category>
		<category><![CDATA[Facets]]></category>
		<category><![CDATA[Fats]]></category>
		<category><![CDATA[gain muscle]]></category>
		<category><![CDATA[Gaining Muscle]]></category>
		<category><![CDATA[how to build muscle]]></category>
		<category><![CDATA[Human Body]]></category>
		<category><![CDATA[muscle growth]]></category>
		<category><![CDATA[Muscle Nutrition]]></category>
		<category><![CDATA[Muscle Protein]]></category>
		<category><![CDATA[Perfect Body]]></category>
		<category><![CDATA[Protein Bars]]></category>
		<category><![CDATA[Redeeming Qualities]]></category>
		<category><![CDATA[Saturated Fat]]></category>
		<category><![CDATA[shakes]]></category>
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		<guid isPermaLink="false">http://muscle-shoppe.com/2829/the-importance-of-knowing-why-to-build-muscle-nutrition-when-focusing-on-muscle-growth/</guid>
		<description><![CDATA[In today's society, as they say, appearance is everything. There are many facets that people employ to achieve this so-called perfect body. Each person has their own idea of what makes this important to them. However, everyone must stick to the same guidelines if they choose to follow through and accomplish such a goal. Turning [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>How It Is Possible To Get Ripped By Working With Your Bodies Natural Genetics</title>
		<link>http://muscle-shoppe.com/2828/how-it-is-possible-to-get-ripped-by-working-with-your-bodies-natural-genetics/</link>
		<comments>http://muscle-shoppe.com/2828/how-it-is-possible-to-get-ripped-by-working-with-your-bodies-natural-genetics/#comments</comments>
		<pubDate>Mon, 09 Apr 2012 16:34:04 +0000</pubDate>
		<dc:creator>ama</dc:creator>
				<category><![CDATA[body building]]></category>
		<category><![CDATA[Body Fats]]></category>
		<category><![CDATA[build muscle]]></category>
		<category><![CDATA[diet and exercise]]></category>
		<category><![CDATA[Diet Exercise]]></category>
		<category><![CDATA[Different Body Types]]></category>
		<category><![CDATA[ectomorph]]></category>
		<category><![CDATA[Endomorph]]></category>
		<category><![CDATA[Excess Body]]></category>
		<category><![CDATA[Excess Fats]]></category>
		<category><![CDATA[Exercise And Diet]]></category>
		<category><![CDATA[Exercise Routine]]></category>
		<category><![CDATA[Fitness Goals]]></category>
		<category><![CDATA[General Fitness]]></category>
		<category><![CDATA[genetics for bodybuilding]]></category>
		<category><![CDATA[get ripped]]></category>
		<category><![CDATA[Getting In Shape]]></category>
		<category><![CDATA[Mesomorph]]></category>
		<category><![CDATA[muscles]]></category>
		<category><![CDATA[Natural Genetics]]></category>
		<category><![CDATA[Proportion]]></category>
		<category><![CDATA[Pumpers]]></category>
		<category><![CDATA[Striated]]></category>
		<category><![CDATA[supreme 90 day workout]]></category>
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		<guid isPermaLink="false">http://muscle-shoppe.com/2828/how-it-is-possible-to-get-ripped-by-working-with-your-bodies-natural-genetics/</guid>
		<description><![CDATA[If you believe you can successfully get ripped by following 1 or 2 general tips or getting into the same exercise routine that celebrity iron pumpers are using, then you&#39;re sadly mistaken. That is as you can only really change your body and get ripped if you know how it normally reacts to exercise and [...]]]></description>
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		<item>
		<title>The Most Effective Techniques To Get A Six Pack For The Average Person</title>
		<link>http://muscle-shoppe.com/2817/the-most-effective-techniques-to-get-a-six-pack-for-the-average-person/</link>
		<comments>http://muscle-shoppe.com/2817/the-most-effective-techniques-to-get-a-six-pack-for-the-average-person/#comments</comments>
		<pubDate>Mon, 09 Apr 2012 16:27:08 +0000</pubDate>
		<dc:creator>ama</dc:creator>
				<category><![CDATA[body building]]></category>
		<category><![CDATA[abs exercises]]></category>
		<category><![CDATA[Best Bet]]></category>
		<category><![CDATA[Blubber]]></category>
		<category><![CDATA[build muscle]]></category>
		<category><![CDATA[Burning Fats]]></category>
		<category><![CDATA[Cardio Exercises]]></category>
		<category><![CDATA[Dairy Goods]]></category>
		<category><![CDATA[diet plan]]></category>
		<category><![CDATA[diet.protein]]></category>
		<category><![CDATA[Excess Body]]></category>
		<category><![CDATA[Exercise Balls]]></category>
		<category><![CDATA[Getting In Shape]]></category>
		<category><![CDATA[Good Combination]]></category>
		<category><![CDATA[Lean Meat]]></category>
		<category><![CDATA[Lean Muscle]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[Processed Food]]></category>
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		<category><![CDATA[six pack]]></category>
		<category><![CDATA[Six Packs]]></category>
		<category><![CDATA[supreme 90 day workout]]></category>
		<category><![CDATA[Washboard Stomach]]></category>
		<category><![CDATA[Whole Grains]]></category>
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		<guid isPermaLink="false">http://muscle-shoppe.com/2817/the-most-effective-techniques-to-get-a-six-pack-for-the-average-person/</guid>
		<description><![CDATA[Hence you need a set of six-pack abs? You would like to have a washboard stomach that you can proudly display at the beach. If that is so then you must forget exercise balls, crunches, and sit-ups for now. Why? Because the key to getting six-packs is losing your excess blubber, and there&#39;s a neater [...]]]></description>
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		<title>Body Building Supplement&#8212;&#8212; Creating Great Muscles</title>
		<link>http://muscle-shoppe.com/2552/body-building-supplement-creating-great-muscles/</link>
		<comments>http://muscle-shoppe.com/2552/body-building-supplement-creating-great-muscles/#comments</comments>
		<pubDate>Tue, 20 Dec 2011 01:50:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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