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	<title>Body Building With Muscle Building Supplements &#187; fastest way to build muscle</title>
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		<title>The Fastest Way To Build Lean Muscle</title>
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		<comments>http://muscle-shoppe.com/403/the-fastest-way-to-build-lean-muscle/#comments</comments>
		<pubDate>Fri, 24 Jul 2009 15:24:13 +0000</pubDate>
		<dc:creator>ama</dc:creator>
				<category><![CDATA[body building]]></category>
		<category><![CDATA[build lean muscle mass]]></category>
		<category><![CDATA[build muscle]]></category>
		<category><![CDATA[building lean muscle]]></category>
		<category><![CDATA[fastest way to build muscle]]></category>
		<category><![CDATA[muscle gain secrets review]]></category>
		<category><![CDATA[strength training routine]]></category>

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		<description><![CDATA[Building lean muscle should be a priority for you as you begin your weight lifting venture. It is one thing to want to get big and strong, it is another to get big just for the sake of being big. Don't be a slave to the scale when you are trying to get bigger you [...]]]></description>
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		<title>Gym Tips: Fastest Way To Build Muscle</title>
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		<comments>http://muscle-shoppe.com/383/gym-tips-fastest-way-to-build-muscle/#comments</comments>
		<pubDate>Sat, 27 Jun 2009 04:21:19 +0000</pubDate>
		<dc:creator>ama</dc:creator>
				<category><![CDATA[body building]]></category>
		<category><![CDATA[fastest way to build muscle]]></category>
		<category><![CDATA[muscle mass gain]]></category>
		<category><![CDATA[vince delmontes secrets]]></category>

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		<description><![CDATA[  When I started training, I had planned on building my muscle mass a bit, until I was toned. In those days, I wasnt reallt 100&#37; sure on how to train right. I didnt know the fastest way to build muscle, and I trained blindly for years. Now for me, its all changed, and I [...]]]></description>
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