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	<title>Body Building With Muscle Building Supplements &#187; foods for gaining muscle</title>
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	<description>Information To Build Muscles Safely</description>
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		<title>Tuna/Oatmeal Bodybuilding Sandwich</title>
		<link>http://muscle-shoppe.com/1642/tunaoatmeal-bodybuilding-sandwich/</link>
		<comments>http://muscle-shoppe.com/1642/tunaoatmeal-bodybuilding-sandwich/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 00:46:35 +0000</pubDate>
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				<category><![CDATA[body building]]></category>
		<category><![CDATA[body building foods]]></category>
		<category><![CDATA[body building meals]]></category>
		<category><![CDATA[body building recipes]]></category>
		<category><![CDATA[easy bodybuilding meals]]></category>
		<category><![CDATA[foods for gaining muscle]]></category>
		<category><![CDATA[foods for gaining weight]]></category>
		<category><![CDATA[foods that build muscle]]></category>
		<category><![CDATA[Muscle Building Tips]]></category>
		<category><![CDATA[muscle gaining meals]]></category>
		<category><![CDATA[quick body building meals]]></category>
		<category><![CDATA[Scott Abbett]]></category>
		<category><![CDATA[weight gain diet]]></category>
		<category><![CDATA[weight gaining meals]]></category>

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		<description><![CDATA[A muscle building diet mostly boils down to getting plenty of high quality protein as well as energy-producing complex carbohydrates. In this video, Scott Abbett demonstrates an unusual combination of a good protein source and a complex carb thats right up there in quality with brown rice. This combination can create a bodybuilding sandwich that [...]]]></description>
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