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	<title>Muscle Shoppe Blog &#187; ripped</title>
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	<link>http://muscle-shoppe.com</link>
	<description>Information To Build Muscles Safely</description>
	<lastBuildDate>Wed, 08 Sep 2010 08:05:55 +0000</lastBuildDate>
	
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		<title>P90X Before And After Results In Pictures + Body Building!</title>
		<link>http://muscle-shoppe.com/1730/p90x-before-and-after-results-in-pictures-body-building/</link>
		<comments>http://muscle-shoppe.com/1730/p90x-before-and-after-results-in-pictures-body-building/#comments</comments>
		<pubDate>Thu, 01 Jul 2010 19:55:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[body building]]></category>
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		<category><![CDATA[weights]]></category>
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		<guid isPermaLink="false">http://muscle-shoppe.com/1730/p90x-before-and-after-results-in-pictures-body-building/</guid>
		<description><![CDATA[<br />Check out http://weightfan.com  
before and after weightloss weight loss pictures pics results makeovers pounds lbs 10 20 30 40 50 60 70 80 90 100 200 300 lost gone watch me shrink journal losing weight-loss biggest loser p90x transformation inspiration p90x p90x power 90 program girls boys female male motivation secret tip advice skinny [...]<p><a href="http://muscle-shoppe.com/1730/p90x-before-and-after-results-in-pictures-body-building/">P90X Before And After Results In Pictures + Body Building!</a> is a post from: <a href="http://muscle-shoppe.com">Muscle Shoppe Blog</a></p>
<br /><br /><br />


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<li><a href='http://muscle-shoppe.com/475/meet-your-body-building-goals/' rel='bookmark' title='Permanent Link: Meet Your Body Building Goals!'>Meet Your Body Building Goals!</a> <small> Body building is the process of maximizing muscle hypertrophy....</small></li>
<li><a href='http://muscle-shoppe.com/1679/body-buildingwork-out-transformation/' rel='bookmark' title='Permanent Link: Body Building/work Out Transformation'>Body Building/work Out Transformation</a> <small>A new series dedicated to bodybuilding/workout. My transformation from when...</small></li>
</ol>

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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Body Building Meal Example</title>
		<link>http://muscle-shoppe.com/1723/body-building-meal-example/</link>
		<comments>http://muscle-shoppe.com/1723/body-building-meal-example/#comments</comments>
		<pubDate>Tue, 22 Jun 2010 10:11:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[body building]]></category>
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		<guid isPermaLink="false">http://muscle-shoppe.com/1723/body-building-meal-example/</guid>
		<description><![CDATA[<br />www.BARTHELFITNESS.com
This is a typical Meal of mine, im going to try and show the types of meals I eat to give people and Idea of my diet!
I personally love eating like a bodybuilding, its the food I love because I know it does the body good!
Duration : 0:3:11

Body Building Meal Example is a post from: [...]<p><a href="http://muscle-shoppe.com/1723/body-building-meal-example/">Body Building Meal Example</a> is a post from: <a href="http://muscle-shoppe.com">Muscle Shoppe Blog</a></p>
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Related posts:<ol><li><a href='http://muscle-shoppe.com/1627/pre-workout-bodybuilding-smoothie/' rel='bookmark' title='Permanent Link: Pre-Workout Bodybuilding Smoothie'>Pre-Workout Bodybuilding Smoothie</a> <small>Meal ready to eat (MRE) products can be a terrific...</small></li>
<li><a href='http://muscle-shoppe.com/1698/empowered-nutrition-meal-plans-vince-del-monte/' rel='bookmark' title='Permanent Link: Empowered Nutrition Meal Plans- Vince Del Monte'>Empowered Nutrition Meal Plans- Vince Del Monte</a> <small>http://www.EmpoweredNutritionMealPlans.net Vince Del Monte has done it again! He has...</small></li>
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		<item>
		<title>The World&#8217;s Strongest Child And Me &#124; Muscle Boy &#124; Channel 4</title>
		<link>http://muscle-shoppe.com/1621/the-worlds-strongest-child-and-me-muscle-boy-channel-4/</link>
		<comments>http://muscle-shoppe.com/1621/the-worlds-strongest-child-and-me-muscle-boy-channel-4/#comments</comments>
		<pubDate>Sat, 20 Feb 2010 03:01:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[body building]]></category>
		<category><![CDATA["stomach]]></category>
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		<guid isPermaLink="false">http://muscle-shoppe.com/1621/the-worlds-strongest-child-and-me-muscle-boy-channel-4/</guid>
		<description><![CDATA[<br />Mark meets a 16-year-old Californian who had international fame as a body-building boy... &#124; Wednesdays 10pm, Channel 4 &#124;
Watch The World's...and Me FREE on Catch-Up http://www.channel4.com/video/the-worlds-and-me/catchup.html
Visit the official website at channel4.com http://www.channel4.com/programmes/the-worlds-and-me
Watch 1000s of Channel 4 clips http://www.channel4.com/video/
Duration : 0:1:53

The World&#8217;s Strongest Child And Me &#124; Muscle Boy &#124; Channel 4 is a post from: [...]<p><a href="http://muscle-shoppe.com/1621/the-worlds-strongest-child-and-me-muscle-boy-channel-4/">The World&#8217;s Strongest Child And Me | Muscle Boy | Channel 4</a> is a post from: <a href="http://muscle-shoppe.com">Muscle Shoppe Blog</a></p>
<br /><br /><br />


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<li><a href='http://muscle-shoppe.com/1705/amino-acids-in-muscle-building/' rel='bookmark' title='Permanent Link: Amino Acids In Muscle Building'>Amino Acids In Muscle Building</a> <small>This is only a brief overview of amino acids in...</small></li>
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		</item>
		<item>
		<title>MeltDown Fat Burner By VPX Sports Nutrition Supplements.</title>
		<link>http://muscle-shoppe.com/33/meltdown-fat-burner-by-vpx-sports-nutrition-supplements/</link>
		<comments>http://muscle-shoppe.com/33/meltdown-fat-burner-by-vpx-sports-nutrition-supplements/#comments</comments>
		<pubDate>Thu, 13 Nov 2008 04:45:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[nutrition supplements]]></category>
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		<guid isPermaLink="false">http://muscle-shoppe.com/nutrition-supplements/meltdown-fat-burner-by-vpx-sports-nutrition-supplements</guid>
		<description><![CDATA[<br />VPX Meltdown for fat burning and getting ripped for a better looking body at SupplementsToGO.com
http://www.worldclassnutrition.com/meltdown.html
Meltdown Science: Combines the synergistic fat burning power of beta andrenergic agonists (MethylSynephrine) and alpha andrenergic antagonists (Yohimbine HCl, alpha-Yohimbine and 11-Hydroxy Yohimbine). In simpler terms it activates fat burning mechanisms in your body while simultaneously blocking the internal biochemistry that [...]<p><a href="http://muscle-shoppe.com/33/meltdown-fat-burner-by-vpx-sports-nutrition-supplements/">MeltDown Fat Burner By VPX Sports Nutrition Supplements.</a> is a post from: <a href="http://muscle-shoppe.com">Muscle Shoppe Blog</a></p>
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