Posts Tagged ‘vitamin’
Are Vitamins Dangerous (2011)
Written by admin on December 3, 2011 – 12:17 am -
http://www.drstephenstokes.com Dr. Stokes loses it and complaints about patients taking boat loads of unproven supplements. First you should get your essential nutrition from... FOOD! Most people are eating the wrong way, most people can get health without supplements if they choose the right types of food. If someone chooses NOT to eat correctly then you maybe able to maintain optimal health with supplements. Now there is another category and that is people who are seeking a higher level of health than they are genetically predisposed to have. A good example is an athlete who wants to exceed his genetic potential or maybe a person who has average memory BUT wants to do better on an exam... Ok here supplements maybe useful. In any case you must get tested first. Period. We run metabolic testing in the clinic for only fifty bucks and to comes with a full report of what you need to take. Plus because it is so inexpensive you can get tested often to see if your choices are working for you or not. Diet first, supplements second. RIght? Right.
http://www.fortmyersbackpain.com
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