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		<title>Enjoy Body Building With Perfect Weight Training Routines</title>
		<link>http://muscle-shoppe.com/2844/enjoy-body-building-with-perfect-weight-training-routines/</link>
		<comments>http://muscle-shoppe.com/2844/enjoy-body-building-with-perfect-weight-training-routines/#comments</comments>
		<pubDate>Mon, 09 Apr 2012 16:37:10 +0000</pubDate>
		<dc:creator>ama</dc:creator>
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		<description><![CDATA[In today's world, fitness and appearance determines the career and importance of a person. One must have to get a guide on weight lifting routines. You do not need any encounter in following a guidelines added to that guide. I have seen many body builders who are looking for the perfect lifting weights routines even [...]]]></description>
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		<title>My Top Weight Training Routines</title>
		<link>http://muscle-shoppe.com/386/my-top-weight-training-routines/</link>
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		<pubDate>Fri, 03 Jul 2009 18:46:21 +0000</pubDate>
		<dc:creator>ama</dc:creator>
				<category><![CDATA[body building]]></category>
		<category><![CDATA[muscle building routines]]></category>
		<category><![CDATA[muscle mass]]></category>
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		<description><![CDATA[As you go through the different phases of your weight training routines, many simply go along without much understanding, not knowing how the body reacts to the routine you may choose. Your body is a mass of cells that acts with outputs from given inputs. While trying to make the most of the outputs given [...]]]></description>
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